The Mindfully Me Journal easily guides you with questions, prompts and exercises that draw you within developing a practice of self reflection.


At the back of the journal is a logbook section to support you in creating positive new habits toward sustaining the change you desire.


All the exercises throughout the journal are practices that are able to be easily integrated into your life - helping you develop your own toolbox of skills. These become life skills you can draw upon for life & living more consciously. 


Please note: if you have previously purchased the Mindfully Me Journal, this is the same journal, with a slightly different grey toned covered. 


Mindfully Me Journal

SKU: 001
  • 124 pages

    A5 Size 

    Beautiful grey linen textured cover

    Hard cover with lay flat binding 

    Printed on quality paper 

    Exercises, questions and logbook to guide the self reflection journey

    Internal ribbon bookmark

    Elastic closure to protect your journal from opening

    Rounded corners


    We are a New Zealand company, and all transactions are billed in New Zealand dollars.